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If you’re looking for the best cycling books, this guide is for you. From bike maintenance tips to healthy nutritional secrets for amateur and pro cyclists, authors have written enough to ensure there’s enough information for you.
The availability of more cycling books means there’s a lot to learn. So when you aren’t out there riding your bike, it’s best to spend some time reading about cycling as much as you possibly can.
Whether you want to take your cycling skills to the next level, you want to learn how to eat right before and after cycling, or you want to learn how to maintain your bike, here are some interesting reads worth checking out.
- 1 Top Rated Books For Cycling Comparison
- 2 Best Books For Cyclists
Top Rated Books For Cycling Comparison
Roy M. Wallack
Edmund R. Burke
Best Books For Cyclists
1. Bike for Life: How to Ride to 100 and Beyond
From healthy eating to proper workout, Roy Wallack’s book, Bike for Life: How to Ride to 100 and Beyond, provides the information you need to keep in shape for riding.
This book comes down to getting your ass off your comfort zone and prepping for a cycling binge first.
Whether you’re a pro rider or you simply cycle for fun every once in a while, you will find this useful.
One of the things I love about this book is that it includes inspirational stories of cyclists who still hit the road in their 60s, 70s, and 80s, from whom you learn essential tips that can help you take to your cycling to the next level.
This book also includes exercise strategies, which you can use to achieve the best possible fitness level regardless of age. Plus, it includes advice from famous bike coaches, which you’ll find quite handy in the process of learning more about cycling.
2. The Complete Book of Long-Distance Cycling
The Complete Book of Long-Distance Cycling is one of the copies that inspired me to ride my bike beyond the miles I was for so long used to. I have done only 15 miles for so long.
But that changed after reading this. And I can say it’s a good read written by cycling experts.
I increased my mileage since. And I continue to set new goals and records week after week. I’m able to do this because the book introduced me to techniques for achieving the cycling skills and strength that I needed to be able to ride my bike for long hours.
Some of the most important lesson you that you learn from this book include how to achieve a mental edge for long-distance riding, the right way to choose your cycling gear, and building your mileage the right way.
Also, you learn the ins and outs of healthy eating, which is key before, during, and after every cycling session out there.
3. Fast After 50: How to Race Strong for the Rest of Your Life
So you’re 50. Or maybe you’re getting close and you wonder if you can still race like a youngster for the rest of your life.
The answer lies in Friel Joe’s book, Faster After 50: How to Race Strong for the Rest of Your Life.
You’ll love this book because Joe writes it with a strong point of view: that you don’t have to be slow simply because you’re older.
As a leading endurance coach, Joe shows you the techniques you can use to stay strong, race faster, and get the most out of it even after you pass age 50.
This book is really all about guiding you to build more power.
By using Friel Joe’s approach, combined with a mentality and the desire to race strong, it’ll be easy for you to extend your cycling and even win more races along the way. Overall, this is a good read for young as well as aged adults who are into serious cycling.
4. The Cyclist’s Training Bible: The World’s Most Comprehensive Training Guide
I love reading Friel Joe’s cycling books because he has been an active cyclist for a very long time.
And one of his best copies that I love to read in my free time is The Cyclist’s Training Bible. This is the most comprehensive guide to read if you’re just starting out.
Forget the basic, old training techniques you might have heard from a friend or some other cyclist. Joe’s book provides you unique training principles that will enable you to become the smart cyclist that you want to be.
Whether you want to learn how to plan for a season, or you want the right guide to help you prepare for a race day, this book is for you.
Joe even goes as far as to teach you the right way to train and get maximum benefits from fitness workouts.
From building muscles and enhancing your training plan to workout planning and eating healthy, The Cyclist’s Training Bible has all the information for new as well as experienced bikers.
5. The Art of Road Bike Maintenance
Many of us would definitely take our best road bikes under $300 to a repair shop if something goes wrong. That’s only one of the options. The other option is to tune up the bike on your own from the comfort of your home or anywhere else for that matter. But you have to learn how to do that first.
This book covers the basics of bike maintenance. The author teaches you to check your bike for problems, so you know exactly what you need to fix. Also, you’ll learn how to adjust the brakes, the right way to fix tires, and even the right steps to follow to lube your bike’s chain properly.
Beyond the basics, you also learn how to do emergency repairs, deal with shifting, and overhaul services. What’s more, you even get the technical knowledge required to help you deal with disc brakes, speed systems, and shifters.
In short, if you’re interested in repairing your road bike without spending a dime, or with just a little investment, this is the best cycling book that you should grab right now.